SANDRA GARCIA

GROUP FITNESS COACH

Experience & Achievements

  • Junior College Volleyball (1993-1995)

  • Legend’s CrossFit Masters Qualifier (2021, 2022, 2023)

  • 6 years Coaching Experience

Certifications

  • CrossFit L1

  • CPR/First Aid

What is your fitness story?

I played lots of sports growing up including softball, ice hockey, gymnastics, basketball, volleyball and track.  I always worked out throughout my 20’s and 30’s but spent all of my 30’s dedicated to running (marathons, 1/2 marathons, trail). Then at age 40, I tried CrossFit and hung up the running shoes for a new love!!

What is your favorite movement?

While it is a pretty simple movement, it has to be the sit-up! Any AB programming is a favorite!!

Sandra’s Advice for Beginners:

It is a marathon, not a sprint. Stay in your lane and focus on your journey and you will do things you never thought possible!

Area(s) of Expertise:

Competitive Crossfit Performance; Strength and Conditioning

Want to work with Sandra?

Visit our Private Training information page, and fill out an Interest Form.

Favorite Quote

“Do you best and forget the rest!” - Tony Horton

Instructors