KELSEY BENNETT

GROUP FITNESS COACH

Experience & Achievements

  • Bachelor of Fine Arts in Dance

  • Master of Science in Nursing

Certifications

  • CrossFit Level 1

What is your fitness story?

I have loved movement all my life. I played many sports and danced throughout my childhood and in high school. In my junior year of high school, I discovered CrossFit and my love for fitness evolved from there.

Since discovering CrossFit, I have competed in several CrossFit Regionals and also competed nationally in Olympic Weightlifting as a 48kg lifter (all while dancing for the University of Arizona).
I now work full time as a Cardiovascular ICU nurse and I’m excited to use my years of training and experience as a high level athlete for a coaching role at Gym 244!

What is your favorite movement?

As a long-time dancer, I love any bodyweight movements, but I also love coaching the Olympic lifts!

Kelsey’s Advice for Beginners:

You are far more capable than you think!

Area(s) of Expertise:

Strength and Conditioning

Want to work with Kelsey?

Visit our Private Training information page, and fill out an Interest Form.

Favorite Quote

“If the music is good, you dance.”