JOSHUA MONKA

WEIGHTLIFTING COACH

Experience & Achievements

  • 7 Years Fitness Coaching Experience

  • 4 Years Physical Therapy Clinician

  • Assistant Coach, SAS Weightlifting

Certifications

  • USA Weightlifting Level 1

  • CrossFit Level 1

What is your fitness story?

Fitness saved my life, it’s how I developed discipline and routine, and that’s forever changed my life.

What is your favorite movement?

The snatch!

Josh’s advice for beginners:

Advise for beginners, just start with showing up. After that you’re halfway there.

Area(s) of Expertise:

Olympic Weightlifting; Strength and Conditioning; CrossFit

Want to work with Josh?

Visit our Private Training information page, and fill out an Interest Form.

Favorite Quote

“Success consists of going from failure to failure without loss of enthusiasm.” —Winston Churchill