{"id":183,"date":"2022-12-18T17:08:39","date_gmt":"2022-12-19T00:08:39","guid":{"rendered":"https:\/\/gym244.com\/?page_id=183"},"modified":"2023-03-01T18:24:39","modified_gmt":"2023-03-02T01:24:39","slug":"kelsey","status":"publish","type":"page","link":"https:\/\/gym244.com\/instructors\/kelsey\/","title":{"rendered":"Kelsey"},"content":{"rendered":"\n<div class=\"wp-block-columns alignwide reverse-on-mobile is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-1 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading\">Academic Certifications<\/h3>\n\n\n\n<ul>\n<li>Bachelors of Fine Arts, Masters in Nursing<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Other Certifications<\/h3>\n\n\n\n<ul>\n<li>CrossFit Level 1<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Seminars Attended<\/h3>\n\n\n\n<p>In the realm of fitness, I have attended several CrossFit and Peer Fitness Trainer Seminars.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What is your fitness story?<\/h3>\n\n\n\n<p>Kelsey has loved movement all her life. She played many sports and danced throughout her childhood and high school. In her junior year of high school, she discovered CrossFit and her love for fitness evolved from there. Since discovering CrossFit, Kelsey competed in several CrossFit Regionals and also competed nationally in olympic lifting as a 48kg lifter (all while dancing for the University of Arizona).<br>Now Kelsey works full time as a Cardiovascular ICU nurse and is excited to take her many years of training and experience as a high level athlete to a coaching role at Gym 244!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What is your favorite movement?<\/h3>\n\n\n\n<p>With a dance background, Kelsey loves any bodyweight movements but she especially likes coaching the olympic lifts!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What is your favorite quote?<\/h3>\n\n\n\n<p>&#8220;If the music is good, you dance.&#8221;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Advice for beginners?<\/h3>\n\n\n\n<p>You are far more capable than you think!<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1638\" src=\"https:\/\/gym244.com\/wp-content\/uploads\/2022\/12\/kelsey-jpg.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"kelsey, one of our trainers, standing in front of a brick wall with street art painted on it\" style=\"object-fit:cover;\" srcset=\"https:\/\/gym244.com\/wp-content\/uploads\/2022\/12\/kelsey-jpg.webp 2048w, https:\/\/gym244.com\/wp-content\/uploads\/2022\/12\/kelsey-300x240.webp 300w, https:\/\/gym244.com\/wp-content\/uploads\/2022\/12\/kelsey-1024x819.webp 1024w, https:\/\/gym244.com\/wp-content\/uploads\/2022\/12\/kelsey-768x614.webp 768w, https:\/\/gym244.com\/wp-content\/uploads\/2022\/12\/kelsey-1536x1229.webp 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Academic Certifications Other Certifications Seminars Attended In the realm of fitness, I have attended several CrossFit and Peer Fitness Trainer Seminars. What is your fitness story? Kelsey has loved movement all her life. She played many sports and danced throughout her childhood and high school. In her junior year of high school, she discovered CrossFit [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":98,"parent":126,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"_links":{"self":[{"href":"https:\/\/gym244.com\/wp-json\/wp\/v2\/pages\/183"}],"collection":[{"href":"https:\/\/gym244.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gym244.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gym244.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gym244.com\/wp-json\/wp\/v2\/comments?post=183"}],"version-history":[{"count":2,"href":"https:\/\/gym244.com\/wp-json\/wp\/v2\/pages\/183\/revisions"}],"predecessor-version":[{"id":287,"href":"https:\/\/gym244.com\/wp-json\/wp\/v2\/pages\/183\/revisions\/287"}],"up":[{"embeddable":true,"href":"https:\/\/gym244.com\/wp-json\/wp\/v2\/pages\/126"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym244.com\/wp-json\/wp\/v2\/media\/98"}],"wp:attachment":[{"href":"https:\/\/gym244.com\/wp-json\/wp\/v2\/media?parent=183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}