Academic Certifications
- Real Estate Agent/Tierra Antigua Realty
Other Certifications
- CrossFit Level 1
- CPR certified
Seminars Attended
In the realm of fitness, I have attended several CrossFit and Peer Fitness Trainer Seminars.
What is your fitness story?
I played lots of sports growing up including softball, ice hockey, gymnastics, basketball, volleyball and track. I always worked out throughout my 20’s and 30’s but spent all of my 30’s dedicated to running (marathons, 1/2 marathons, trail). Then at age 40, I tried CrossFit and hung up the running shoes for a new love!!
What is your favorite movement?
While it is a pretty simple movement, it has to be the sit-up! Any AB programming is a favorite!!
What is your favorite quote?
“Do your best and forget the rest!”
~ Tony Horton
Advice for beginners?
It is a marathon, not a sprint. Stay in your lane and focus on your journey and you will do things you never thought possible!
