Our Group Coaching program is designed to meet the needs of our large and varied community. Regardless of how you earn an income or your current fitness level, you will benefit from the coaching at Two Forty Four.
While our Group Coaching program is designed to meet the needs of our large and varied community, when it comes to achieving specific goals, nothing beats private coaching. Whether you’re looking to lose weight, increase…
Power Athlete is a combined strength and conditioning workout that is created for a power athlete. The goal of the class is to lift heavy, gain strength and produce high power outputs. Movements are heavy, dynamic…